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Family in Nature

Welcome to

"Your Safe Harbour in The Storm"

Our Registered Practitioners (RP) and RP(Qualifying) are both covered by insurance providers that offer psychotherapy coverage. We also provide confidential counseling services at a lower cost (not covered by insurance, offered by practitioners working towards Canadian recognition of their qualifications).

Our Therapy / Counselling Services

Pricing depends on service and therapist.  Sliding scale pricing is also available depending on needs.

The amount to cover is shown on the booking page prior to finalizing the reservation.

Discover Wellness

Welcome to our Toronto-based psychotherapy service, dedicated to providing contemporary mental healthcare for all ages. Our qualified team of therapists offers compassionate support to individuals, couples, and families, fostering self-discovery in an inclusive and easily accessible environment.  When you choose us, you can expect:

  • Complimentary initial consultation

  • Confidential sessions, available online

  • Coverage of fees by a majority of private insurance plans

Insights into your Initial Assessment

Embracing psychotherapy is a valuable investment in your overall health and happiness, offering the potential for positive change in just a handful of sessions. This therapeutic journey has the capacity to elevate your outlook, uplift your mood, and enrich your relationships, leaving a lasting impact that extends far into the future.  

Get yourself the support you deserve with our safe and evidence-based therapy approach.

  • Convenient Meetings
    Online Meeting or Walk-and-Talk Therapy Engage with your therapist in a protected and private virtual environment or schedule a walk in the park* combining therapy and steps count into a holistic body healing process. *Not applicable to all therapists. Checking during booking.
  • Friendly Space
    Navigating Life's Challenges Together Our caring therapists are ready to lend an empathetic ear and support yo on your journey.
  • Open Discussions
    Where Your Feelings are Heard and Valued Feel free to open up about your life, challenges and aspirations at a pace that suits you.
  • Take the Lead
    Embrace Your Path with Supportive Care Navigate the process with comfort and confidence, staying in control every steps of the way.
  • Growth Focus
    A Safe Haven for Healing and Growth Assist you in cultivating a distinctive mindset for a rewarding and fulfilling life.

Our Team.

Welcome to the heart of our multicultural and multilingual mental health center, where compassion seamlessly merges with expertise. Our team is a collective force of dedicated professionals committed to guiding you on your journey to well-being. Each member brings a unique set of skills, experiences, and a shared passion for helping individuals achieve mental and emotional wellness.

Get to know the compassionate minds that form the backbone of our center:

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Registered Psychotherapist

Farsi & English

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Registered Psychotherapist

Polish, Hebrew & English

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Registered Psychotherapist

Farsi & English

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Registered Psychotherapist (Qualifying)

Mandarin & English

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Registered Psychotherapist (Qualifying)

Portuguese & English

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Registered Psychotherapist (Qualifying)

Hindi, Marathi & English

'Your Safe Harbour in the Storm' is embodying our commitment to serving as a sanctuary for individuals navigating life's challenges. Similar to a guiding lighthouse in turbulent seas, our practice provides a steadfast foundation where vulnerability is honoured, and clients receive unwavering support on their healing journey.

Embracing a philosophy of safe and empathetic counseling, we cultivate a nurturing, inclusive environment essential for growth. Our approach, rooted in empathy, establishes a therapeutic alliance built on trust and compassion. By actively listening and validating your feelings, we empower you to navigate life’s challenges with newfound strength and resilience.

This inclusive space encourages you to be your authentic self as we walk alongside you on your path to self-discovery, self-acceptance, and healing. Whether for personal development, relationship issues, or mental health concerns, we celebrate your uniqueness, believing it unlocks new perspectives and opportunities for growth. Let's embark together on a journey of self-discovery and personal empowerment. 

College of Registered Psychotherapists of Ontario
College of Psychologists of Ontario
Ontario College of Social Workers and Social Service Workers
Canadian Mental Health Association
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