behrangajam2Jan 243 min4 Ways to Change Your Life and Make Your ADHD Work With YouHave you ever wondered how some people seem to have it all together? They can juggle multiple projects, keep track of deadlines, and...
behrangajam2Jan 112 min7 Tips on How to Make Your New Year Resolutions WorkWhy resolutions? What about why attaining goals and become happier?
behrangajam2Jan 32 minRiding the Holiday Blues Wave: Beating Loneliness with 5 Chill TipsAs the holiday vibes kick in, for some, there's this thing called "holiday blues," like a temporary mood dip, especially when the...